The foundation of self-confidence
You’ve probably heard of many “self” words. Self-love, self-care, self-esteem, self-compassion, self-acceptance, self-respect, and of course, self-confidence, just to name some of the more…
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How to follow your heart not your fear
How do you follow your heart, rather than your fear? A very good colleague and friend and I were recently chatting – we’ve often…
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How do you overcome Imposter Syndrome?
Imposter Syndrome is an insidious wee beast. It’s a close personal friend of the Comparison Queen. These two tend to travel together, wreaking havoc…
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How do you become a Self Leader?
“Self-Leadership is the ability to influence yourself to think and behave in ways that are consistent with who you are and are conducive to…
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Is a Business Mastermind right for you?
The business world is an exciting place to be in our Next Chapters. Low barriers to entry, the opportunity to do work in the…
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Finding my business mission in Canada (Part One)
Leaving your every day and attending events and conferences has a significant impact and you and your business. Add in traveling alone and you…
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The secret: Stress + Rest = Growth
There’s been a lot going on in my world at the moment. I’ve been juggling roles – Carer, as my husband was back in…
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Reverse Gap your business growth
“When I look at this sofa, at what I’ve made, I’m thinking like wooahhhh, that’s amazing! I mean when I started on this show,…
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Six steps to escape The Comparison Trap
Imagine if crowds of people pressed their noses right up against the windows of your home every day. Imagine if they came straight through…
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