Why do you feel you’re not good enough?
What caused you to feel not good enough? I could not have been more elated when, as a 13-year-old, one soaring leap into the…
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What to do when your brain is hijacked by fear
The amygdala is an almond-shape set of neurons located deep in your brain’s medial temporal lobe. It’s part of your limbic system. Medical research…
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