How to set meaningful goals with positive psychology
I have always seen myself as a person who sets and achieves positive goals in life. Someone motivated by achievement. An enthusiastic action taker.…
Read MoreWhat does ordinary courage look like?
In the Gifts of Imperfection, Brene Brown says: “Ordinary courage is about putting our vulnerability on the line. In today’s world, that’s pretty extraordinary.”…
Read MoreThe foundation of self-confidence
You’ve probably heard of many “self” words. Self-love, self-care, self-esteem, self-compassion, self-acceptance, self-respect, and of course, self-confidence, just to name some of the more…
Read More