The shift by Wayne Dyer – helping us find our next chapter purpose
I took some time out last Friday to watch a movie featuring the personal development leader, Wayne Dyer, called The Shift – from ambition…
Read More
Self compassion versus the inner critic
An evening with Kristin Neff – the self-compassion expert If you’ve been following me for a while, you’re probably aware that I am a…
Read More
Our deepest fears….
I’ve just come off a call with my coach in San Francisco. Andrea is amazing – she’s a Life Empowerment Coach and has been…
Read More
The Peacock Episode – Rewarding Yourself
It’s a more reflective video blog post this week than I typically share….. but I know its an important one. As a woman in…
Read More